This video is intended for a young adult audience, paced similarly to programs like Newsbeat.

This exercise was partly inspired by the way the wonderful short film Conversation With My Black Son creates a powerful public conversation using single shots of their subjects.

Original music by me.

Adjusting your routine takes practice, which is why this video exists. Also, however well you prepare for this kind of exercise someone will always call in on their mobile phone, in portrait mode… My decision this time was to crop all the videos to match, creating a kind of triptych as I went. The panels inspired the overall tone of the video